Tips for 24h of digital detox

Identify which devices you are using in order to take  a break from them.

Tell people who are likely to contact you during the 24 hours what are you doing. 

Try to invite the rest of the family or friends to join you.You can plan great activities together.

Reading, cooking, planning a game night, visiting a museum…  there are many fun and relaxing activities you can do off the grid

Get a notebook to write down directions ahead of time. Use it also to doodle, draw or write down ideas.

Create a physical contact list. If you have a landline write down the numbers of people you may want to call.

 Set an automated text message response to inform that calls from your smartphone will be forwarded to your landline. 

Set an automated email response to tell everybody to invite them to try a 24h digital detox