SCIENTIFIC STUDIES
Sophia Achab Psychiatrist and psychotherapist specialized in behavioral addictions at University Hospitals of Geneva
Dre Sophia Achab,Médecin adjointe-agrégée, co-responsable du Groupe- & coordinatrice de l’activité addiction Psychiatrist and psychotherapist specialized in addiction medicine, she is in charge of specialized program in behavioral addictions at University...
Orthosomnia: Are Some Patients Taking the Quantified Self Too Far?
A study published by "The journal of clinical sleep medecine" explains that of Apps for tracking your sleep quality using gamification could create insomnia. Link to the study on the Journal of Clinical Sleep medicine: Journal Clinical Sleep Medecine ...
WHO report on children and the need for more activity
Last week the World Health Organization (WHO) released a report about physical activity, sleep and screen time for children under 5 years of age. Children under the age of 5 need to spend less time in front of screens, more time being active, less...
EVENTS
Event about Addiction and technology: Understanding the links
Are addictive features inside digital products causing a public health problem? Is the attention economy’s model threatening our democracies and individuals’ freedom of choice? How can we measure, map and analyze the consequences of the attention economy on our...
Launching event in Geneva: Addiction and Technology: understanding the links
Offgridme and Mydata Geneva will host an event about “problematic Internet Use” on October 8th, 2019 at 6pm at 3DD, 3 Rue David-Dufour, Geneva. The objective of our meeting is to present the project, to bring together local experts and stakeholders and to illustrate...
BOOKS
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IN THE NEWS
Celebrating the National day of Unplugging
Turn off your phone and connect with people for the National Day of Unplugging, a 24-hour global hiatus from technology to show the value of disconnecting from our daily devices and reconnecting with ourselves and with what's around us. From sundown on Friday, March 1...
English version: Mindstrong Health app offers early detection for mental health problems
Tell me how you use your smartphone and I'll tell you if you're depressed. It sounds like an impressive title, but it's the latest invention from Silicon Valley: an app that can diagnose mood disorders from the way we use our mobile phone. Mindstrong Health, a startup...
‘150 friends rule’ could help you beat your smartphone addiction
Entrepreneur Tanya Goodin, author of OFF.Your Digital Detox for a Better Life, and founder of Time to Log Off, shares her digital wellness rules, starting from keeping social media contacts to a maximum total of 150 rather having a network of hundreds or even...
PRACTICAL SOLUTIONS
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