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Orthosomnia: Are Some Patients Taking the Quantified Self Too Far?

Orthosomnia: Are Some Patients Taking the Quantified Self Too Far?

by Louis Poncet | Jul 5, 2019 | Publication scientifique, Scientific publication

A study published by “The journal of clinical sleep medecine” explains that of Apps for tracking your sleep quality using gamification could  create insomnia. Link to the study on the Journal of Clinical Sleep medicine:  Journal Clinical Sleep Medecine...

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