Excessive use of the internet and electronic devices has a bad effect on the quality of our sleep, diet, mood and productivity. Our goal is to start a discussion with families, companies and institutions in order to find practical solutions to make digital products less addictive.
Join the offgridme movement and help us support research on internet addiction, create information material for families and develop practical solutions to improve your relationship with screens.
We think it’s time to disconnect more often and recharge while being disconnected.
How Apps keep us hooked
World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving. It is organized by the World Sleep Day Committee of...
March 12th was the World Wide Web’s 29th birthday. Here’s a message from Sir Tim Berners-Lee - the inventor of the WWW - on what we need to ensure that everyone has access to a web worth having. Today, the World Wide Web turns 29. This year...
According to a new research paper by Samuel P. L. Veissière and Moriah Stendel,from McGill University in Montreal, there is a new way of thinking about our phone addiction. Hundreds of thousands of years of evolution made us social in order to survive and...
Companies who most profit from this smartphone addiction such as Apple, Google, Facebook will never mention internet addiction as a real social issue and nether will typical News or tech publications. Why do you think that is? The Attention...
It is known that humans are very sensitive to the effect of light however this hasn't being examined in young children. A new study conducted by the University of Colorado and published in the journal Physiological Report shows that in preschool children there is a...
"Two years ago, science journalist Catherine Price decided to try. In the course of her research for her new book How to Break Up With Your Phone (out February 13) she uncovered an abundance of strategies and resources for reclaiming time and focus. You don't have to...
How many times a day the Average iPhone user Unlocks his phone
How often do we check the phone during the day ( intervals in minutes)
Number of times you will consult your phone over the coming year
How many minutes per day people spent on their mobile phones in 2017?
Contributions from expert and digital detox experiences
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